Physio Led Pilates (Online Course)

Welcome to our online Physiotherapy led Pilates programme. Do you want to reduce pain and discomfort in your body? Have you struggled to recover from a history of back pain? Do you wonder what type of exercise would be best for you to prevent recurrent injuries? If you answer YES to any of these, then our Physio led Pilates is the programme for you.

Follow our Chartered Physiotherapist & Pilates Instructor Margaret Fitzgibbon, in a 6 week programme help increase your flexibility, improve your body awareness, promote strength throughout your body and feel better able to move and exercises in just 6 weeks. If you have any questions e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.