Physio Led Pilates (Online Course)

Welcome to our online Physiotherapy led Pilates programme. It focuses on the principles of Pilates, allowing you time to progress safely as a complete beginner, by educating you about the muscles and exercises used to increase flexibility and strength and ease pain.



The course is set up with components that can be watched together to create a 1 hour Pilates class, including meditation, warm up exercises, Strength and flexibility exercises and a cool down. In total there are 52 exercises included for you to follow along with.


Taster Package 1 week access

€15/7 days

Taster Package

1 week's unlimited access to our Physio-led Pilates exercises.

Standard Package - 12 Week's access

€60/12 weeks

Online Physiotherapy led Pilates for everyone, anytime, anywhere

This package includes 12 week's access to our online Physiotherapy led Pilates programme.

Pro Package 1 Year Access

€199/year

Pro Package

1 year's access to our online Physiotherapy led Pilates programme.

About Us

Specialising in expert physiotherapy and acupuncture services we are one of the West of Ireland's premier physiotherapy clinics our physios are all chartered members of the ISCP.

Opening Hours

For your convenience our opening hours are:

8am - 6pm | Monday, Thursday, Friday
8am - 8pm | Tuesday, Wednesday

Contact Us

Mill Street, Westport, Co. Mayo
Sponsoring Organisations