Physio Led Pilates (In Person)

Pilates Studio Pilates Studio

Physio Led Pilates (In Person)

2024 Pilates Classes - next block starting January 16th

Physio Led Pilates classes are held in our dedicated Pilates Studio in the courtyard at the rear of the physiotherpy clinic. Our physiotherapists love teaching these classes that encourage physical and mental health in this safe environment. The physio-led Pilates instruction enables people who attend to progress in flexibility, core strength and quality of movment in everyday life.

Please phone the clinic 098 25310 or email This email address is being protected from spambots. You need JavaScript enabled to view it. if you wish to enqure about Pilates classes or would like to book your mat. :-)

  • 6 week block of classes at €80 for 6 classes

  • 10 people per class

  • Pre pay to confirm your place by phoning the clinic 098 25310 or dropping in during opening hours. Classes are filled on a first come first served basis.

Tuesday 16th Jan

  • 9.30am Pilates Level 2/3
  • 11.00am Pilates Level 1

Wednesday 17th Jan

  • 6.00pm Pilates Level 2
  • 7.15pm Pilates Level 1&2

Thursday 18th Jan

  • 9.30 am Pilates Level 1
  • 11.00 am Pilates Level 2
  • 12.30 pm Pilates Osteoporosis

For more information on the benefits of incorporating Pilates into your life have a look at our Blog posts https://www.westphysio.ie/our-blog


About Us

Specialising in expert physiotherapy and acupuncture services we are one of the West of Ireland's premier physiotherapy clinics our physios are all chartered members of the ISCP.

Opening Hours

For your convenience our opening hours are:

8am - 6pm | Monday, Thursday, Friday
8am - 8pm | Tuesday, Wednesday