Tension headaches:
Tension headaches are one of the most common causes of headaches. The common causes are; poor posture, stress, fatigue, poor sleep, irregular diet and eyestrain.
Signs & symptoms:
- Pain can be described as a constant pressure on both sides of the head
- Radiate from the back of the head, neck and eyes. It is usually described as
- Mild or moderate in nature and can last for 4-6 hours in duration.
Physiotherapy aims to address the causes of the headache and reduce the pain and discomfort associated with it.