A-Z of Injuries

Tension headaches:

Tension headaches are one of the most common causes of headaches. The common causes are; poor posture, stress, fatigue, poor sleep, irregular diet and eyestrain.

Signs & symptoms:

  • Pain can be described as a constant pressure on both sides of the head
  • Radiate from the back of the head, neck and eyes. It is usually described as
  • Mild or moderate in nature and can last for 4-6 hours in duration.

Physiotherapy aims to address the causes of the headache and reduce the pain and discomfort associated with it.


About Us

Specialising in expert physiotherapy and acupuncture services we are one of the West of Ireland's premier physiotherapy clinics our physios are all chartered members of the ISCP.

Opening Hours

For your convenience our opening hours are:

8am - 6pm | Monday, Thursday, Friday
8am - 8pm | Tuesday, Wednesday

Contact Us

Mill Street, Westport, Co. Mayo
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